Hair breakage and thinning may not cause complete hair loss, but it causes blank spots on the head, which may cause you inconvenience. Does your hair thin? Do you need to increase its volume? Here are the 10 best ways to take care of thin hair:
The 10 Best Ways To Take Care of Thin Hair
Massaging your scalp
By pressing the fingertips on the scalp and moving it in circular motions, or using manual massage tools, you will be able to restore blood flow to the scalp, thus activating the hair follicles, in addition to removing dead skin cells.
This way is one of the simplest and least expensive ways to care for hair, and we advise you to include it in your daily hair care routine.
Applying the essential oils
Using natural oils derived from some plants and used in alternative medicine. Aromatherapy has proven effective in helping people in treating pattern hair loss. Oils such as lavender oil, rosemary oil and thyme are found to be effective.
Although there is not enough scientific evidence to prove that these oils have the ability to treat hair thinning or baldness completely, they have an effective role in improving hair, especially when used with a scalp massage.
It is recommended to test a small amount of oil on a small area such as the area behind the ears or in the hands then wait 24 hours to make sure that there is no allergic reaction.
Using a Volumizing Shampoo
Incorporating an anti-hair losing shampoo into your daily care routine makes you overcome the problem day after day. Using a volumizing shampoo like Grow Me shampoo can reduce thinning in two ways:
First, ostensibly by increasing the density of external hair, it seems more abundant and healthier.
Secondly: By nourishing the hair with the necessary vitamins, amino acids and oils, Grow Me shampoo contains caffeine, biotin, argan oil, rosemary extract, lupine protein, several vitamins and antioxidants, making it an effective choice in avoiding hair thinning.
Take supplements of vitamins and minerals
Having healthy hair is a direct result of the health of the body. Having a balanced diet makes your body healthy and therefore the health of hair, nails and skin.
Therefore, those who suffer from poor nutrition are more prone to hair loss due to the inability of hair follicles to form new hair. If you notice that your hair has started thinning, it is necessary to take medical advice and conduct the necessary medical analyses to find out if there is a deficiency in essential vitamins or minerals.
Hair often needs iron, zinc, folic acid, and biotin, to promote new growth and thicken.
You can review the nutritional supplements and vitamins products which are provided by Dermazone for hair care.
Eating healthy food and integrated
A 2018 study showed that a healthy diet that includes fresh, raw vegetables, fresh herbs and leafy greens like mint, parsley and watercress, slows down the risk of developing androgenetic alopecia (androgenetic alopecia) (female pattern baldness or male pattern baldness).
Incorporate the balanced diet into your daily routine, or select 3 days a week to follow a diet that depends on vegetables and a leafy salad.
Using Domestic Masks and Oils
Using some home masks and formulae helps a lot in improving the strength of the hair and increasing the thickness of the hair itself. These formulae include:
Olive oil: Olive oil moisturizes the hair and protects it from breakage and dryness, and it can be used by applying one to two tablespoons on the hair for half an hour before taking a shower.
Coconut oil: The lauric acid in coconut oil helps in the bonding of protein in the hair and prevents its breakage, so it is recommended to use it while massaging the scalp, before taking a shower.
Mayonnaise: Mayonnaise contains essential ingredients such as eggs, which act as an effective hair mask, making the hair look shiny.
Use of some drug treatments
Some medications are prescribed by doctors to improve hair health, such as:
Minoxidil
It is an over-the-counter hair loss treatment that has been approved by the US Food and Drug Administration (FDA), and is available in the form of a foam or liquid that is used by applying it directly to the scalp twice a day.
by Follow-up and continuously using you will be able to note the results gradually.
Spironolactone
This medicine is prescribed to treat hair thinning associated with hormonal changes, related to androgen production. It is an anti-androgen in women, and the necessary hormonal analyses must be done before starting this treatment.
PRP injection
In this way, blood plasma enriched with platelets is injected into the scalp, stimulating it to form new hair follicles, thus naturally growing hair and caring for it by increasing blood flow to the hair follicles, thus increasing the thickness of the hair itself.
Using corticosteroids
They are manufactured drugs, similar to the hormone cortisol produced by the adrenal gland, used to treat infections that may affect hair health, as these pathological infections have health complications and symptoms that affect hair health.
Home Laser Treatment
It is one of the good ways to improve hair density, but it may not be safe enough. It is usually preferred to use laser treatment under medical supervision.
However, the US Food and Drug Administration has paved the way for providing home laser devices and using them in a safe and effective manner, in addition, that the cost of such tools It is expensive, and it takes up to several months of treatment to reach real results, and there may not be any results, so recommended that you take medical advice before undertaking this treatment.
Conclusion
Incorporating these ways or some of them into your daily hair care routine will make you notice the difference day after day, but what you should undertake primarily in order is continuity and commitment, as the time you need to get results may be long or short, the real results always need time.
Another thing that should be focused on is solving all hair problems in an integrated way, such as conditioning, care and nutrition, so you can review the integrated packages offered by Dermazone for hair care.
